Finding minimalism in a world of consumerism. And How to Get Started. In many ways, my views on fasting have not changed. I still see spiritual value in removing food for a period of 24 hours. The practice does indeed heighten awareness of spiritual matters. And nothing I write beyond this point is meant to take away from that practice or the spiritual benefits of it. I only mean to add to it. Fasting, it seems to me, is ulti.

Ironman Training with Life, Marriage, Children and Work. After spending many hours meditating and practicing, I gave up and went sailing alone in a junk.

Running My Way to Better Health through runDisney, One Magical Mile at a Time. Walt Disney World Marathon Trip. Well, the lure of a 10th Anniversary Disneyland Half Marathon medal was too much to resist. So, I signed up. The problem? The Disneyland Half Marathon Weekend is only about a month before the Bank of America Chicago Marathon.

The thoughts of an aspiring mid-life runner and triathlete. There are about 2,500 nervous triathletes either in Bolton or heading for Bolton right now as I write this. They are heading there because on Sunday it is the 11th running of Ironman UK. This time 12 months ago I was one of them. I am almost as excited today encouraging friends who are taking part for the first time, as I was driving to Bolton myself last year. People cope with it differently.

Sometimes you just need a good run. Connie Davison on The other F-word. On The Big Day! Jo Fraser on The Big Day! On Arriving in Mont-Tremblant. Connie Davison on Making the call. I read it twice, and then again. And then I wondered why in the.

Early nights and compression tights; trails and ales. Making the most of an awful February day in California. Can you spot when training picked up? Training at a glance! January 7, 2016.